Ideas to Elevate

Simple ideas that will transform the way you communicate.

But, only when applied.

Kevin Wong Kevin Wong

Make A Connection

It turns out that life-enhancing technologies are anything but. Studies show we check our phones roughly 80x/day and give them five hours of our attention. And as much as we love our phones they are not loving us back. In fact, our connection addiction is actually detrimental to our health and well-being.

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Kevin Wong Kevin Wong

Spiral Up

There’s only so much emotional stress we can take before we get into a funk. And given that most of us experience some level of daily stress, it’s important that we also have positive daily rituals that keep our energy strong and boost our resilience.

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